IRONMAN Westfriesland: 70.3 and 5150 Bike Courses and Explanation of Start – Transition

IRONMAN Westfriesland: 70.3 and 5150 Bike Courses and Explanation of Start – Transition – Finish (Video)

REGION – What happens when one of OnsWestfriesland’s editors is also a triathlete? A lot of valuable information for participants, of course. Out of nearly 3,000 athletes, 2,400 are taking part in the IRONMAN 70.3 – the half triathlon. Of all participants, 55% come from abroad, with large groups from Belgium, Germany, and the United Kingdom, but also from North and South America and Asia. That’s why our editorial team has translated several articles into English.

For many participants, the region is unfamiliar. To welcome them and support their preparation, our editors have recorded the entire bike course on video. These videos can be watched below. There’s also a short video to help participants prepare for the swim start, transition zone, and finish. On behalf of the OnsWestfriesland.nl editorial team, we wish all participants and spectators a pleasant stay in Westfriesland and a great race day.

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Check out our article in English at ons.wf.ironman25EN with all information including schedule, course maps, and links to our 6,000+ race photos.

Walkthrough transitions

In just 3 minutes, you’ll know everything about the swim start, how the rolling start works, how to get from the water to the transition zone, where the bike course begins and ends, and finally how to start the run from the transition zone and finish at the city beach, cheered on by thousands of spectators.

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IRONMAN 70.3 Westfriesland Bike Course

The course from start to finish in real-time. Below are a few key points. The obstacles listed should be removed on race day.

00:00:35 Obstacle at first corner on the race course
00:38:30 Obstacle near Enkhuizen business area
02:33:29 Obstacles on wooden Dutch bridge
03:04:25 Hard right turn with two speed bumps before and after the corner

IRONMAN Westfriesland 5150 Bike Course

Watch the full 40km 5150 bike course below.

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The editorial team of OnsWestfriesland.nl produces these articles entirely voluntarily. We are not paid by the IRONMAN organization and we do not have subscribers. However, we do have ads which help compensate a small portion of our time. You can make a one-time small donation via Tikkie. Every contribution is appreciated — thank you!

IRONMAN Westfriesland: 70.3 and 5150 Bike Courses and Explanation of Start – Transition – Finish (Video)

Walkthrough transitions

IRONMAN 70.3 Westfriesland Bike Course

IRONMAN Westfriesland 5150 Bike Course

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